WHY IMAGE MATTERS?

Which is the best moment of your day? Mine is dawn. I always look forward to dawn. With dawn comes sunrise. Being an artistic person Colours play important role in my daily life. I am as colourful as the sunrise too. Close friends give me a special name. I am the Sun to them and their life. Most of the time they nickname me as 'Sunshine' Can you imagine if this universe was created only in black, grey and white? How dull life would be! Sunrise gives us multitude and myriads of colours! The colours keep changing at every second, while the sun slowly moves upwards to the centre of the sky, which we call 'Noon'. Dawn ends when the sun is at the centre of the sky!

Hello again everyone! It has been a long time since I last wrote. Today I would like to touch on  Etiquette at the gym. As a frequent gym goer and a believer in total Health and Fitness, I find that gym is the place where most people like me go to to keep fit and de-stress themselves. Have you ever watched the behaviour of the people at a gym? It is amusing ,exciting and also sometimes I find it disgusting with some of their negative habits... According to researchers, gym is one of the most unhygienic places to go to or to be at. I understand why.There are many characters who frequent the gyms. Some are neat,clean,tidy and having hygienic habits. But unfortunately some do not care about anything at all. They go to the gym with stale sweat from day before. Their sports shirt or pants /shorts are not laundered or dried properly,that make them smell like a piece of damp rag when they are at the gym. Some do not realise that their "Body Odour" stinks worse than